All year, best Jun to Aug itinerary · 8 days 7 nights
A restorative week at a certified Ayurveda resort near Trivandrum. After a doctor's consultation you receive a personal plan of daily treatments, yoga, meditation and Ayurvedic meals, with gentle outings to Kovalam's beaches and the Padmanabhaswamy Temple.
- Consultation with an Ayurveda doctor
- Daily personalised treatments
- Yoga and meditation sessions
- Sattvic Ayurvedic meals
Day by day
Your day by day plan for Kovalam, Kerala. This is a sample plan: we tailor it with you before booking.
- 1
Day 1
Arrive in Trivandrum
Airport pickup from TRV and consultation with the resident doctor.
- Ayurveda resort
- 2
Day 2
Treatments begin
Activities: Abhyanga massage, Yoga
- 3
Day 3
Healing routine
Activities: Shirodhara, Meditation
- 4
Day 4
Coastal outing
- Kovalam Lighthouse Beach
Activities: Treatments, Sunset walk
- 5
Day 5
Healing routine
Activities: Herbal steam, Yoga
- 6
Day 6
Culture day
- Padmanabhaswamy Temple
- Poovar estuary
Activities: Treatments
- 7
Day 7
Final treatments
Activities: Treatments, Doctor review
- 8
Day 8
Departure
Leave with a personal diet and lifestyle plan.
Booking
Send your travel dates and we will confirm availability and the final price.
Terms and conditions +
- Room rates and availability are confirmed at the time of booking.
- Standard hotel check-in is 14:00 and check-out is 12:00 local time, depending on the property.
- Bookings are confirmed as per the payment policy.
- The itinerary is indicative and may change due to weather or unforeseen situations.
- Adjoining, interconnecting or non-smoking rooms cannot be guaranteed. Room type (double or twin) is at the hotel's discretion.
- If the selected hotel is unavailable, an alternative of the same category will be offered.
- Passports must be valid for at least 6 months from the date of departure.
- Travellers are responsible for meeting the passport and visa conditions of the country of travel.
- Unused services such as meals or sightseeing are non-refundable.
- Please reach the airport at least 4 hours before departure.
- Tips, porterage, laundry, alcoholic beverages, telephone charges and shopping are extra.
- Cancellations are not permitted once payment is complete.